Duncan: Arm's Flow & Movement Ideas
Question 4
What does focus mean in Duncan technique?
Question 5
How do focus and flow relate to the solar plexus or center of the chest?
Question 6
What does Duncan virtuosity mean?
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Activity
Working with light fabric individually.
Throwing fabric and grabbing it before it falls
Couples, exchange fabrics as they are thrown
Let go of the fabric, and now use your arms as if your are throwing fabric.
Activity
Walking across the space.
Directions
Emphasis on the meta-tarsus
Using arms with random movement through the space.
Activity
Moving across the space
running low impact on meta-tarsus
running throwing fabric with right hand
running throwing fabric with left hand
running with both hands until experiencing momentum
running lifting right arm and leg
running lifting left arm and leg
running lifting left arm and right leg
running lifting right arm and left leg
turn, step, skip with the right foot
turn, step, skip with the left foot
waltz from side to side
waltz from side to side using arms
Asynchronous Students
Pick 8 moves among those listed above and make them part of a dance phrase.
Record and post your phrase on Discussion Board.
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